Vaccine and health care workers are working around the clock to contain the spread of the coronavirus, but many people have yet to receive the vaccine.
Here’s how to avoid contracting the virus.1.
Take your meds, but take them slowIf you are taking medications or supplements for a health condition, you should consider stopping them to reduce the risk of catching a cold.
This can help prevent a coronavid infection, according to a study by the Centers for Disease Control and Prevention (CDC).
“There is a very good chance that you are going to have a cold if you take certain medications,” said Dr. Robert J. Johnson, a senior scientist with the CDC.
“So don’t stop taking those things, and if you do, start with the cold medicine.”2.
Take the recommended dose for the coldIf you aren’t taking a cold medicine, your chances of getting coronaviruses are lower if you are over the recommended maximum dose.
This is because coronaviremia is caused by a specific type of coronaviral protein called CNV-19.
If you are receiving the recommended daily dose of the drug, you will be less likely to contract the virus than if you receive less, said Dr, Daniel G. Schulman, a virologist with the Johns Hopkins University School of Medicine.3.
Get the recommended vaccineThere are three doses of the cv-19 vaccine, one for each of the three strains of coronivirus.
The vaccine is administered by a doctor or nurse practitioner, but you can also get it from a pharmacist.
The two strains are CVS and CVS-19, and are made from different strains of the virus, according the CDC’s website.
“You are going have a very low chance of contracting CNV if you get the ccv vaccine at a low dose and don’t take it very often,” said J.D. Johnson.
“You will have a higher chance of getting CNV from taking it very frequently, and you will have fewer people with the virus.”4.
Keep your temperature lowIf you have a history of high fever, cough or colds, you may want to limit your activity to a small amount, according a CDC statement.
“There are no specific guidelines for low-level activity,” said G. Peter Ho, a professor of virology at Johns Hopkins School of Health Sciences and the co-author of a paper on this topic.
“But if you have symptoms of an elevated temperature, like hot flashes or chills, it’s a good idea to be at or below 37 degrees F (minus 14 degrees C) or lower for 30 minutes.
This may not sound like much, but it can make a huge difference in your chances at getting the coronovirus.”5.
Monitor your symptomsYou can take the vaccine even if you aren’ t feeling well.
But, if you’re experiencing a cough, fever or other symptoms, it can be helpful to monitor them closely and take the shot.
This includes taking the shot again if the symptoms improve.
“If you’re feeling better, you might want to do it again,” said Ho.
“If you don’t feel better, don’t do it.
The next shot might be even better.
It’s really important to get that shot.”6.
Get a cold testIt’s not possible to tell the difference between a virus infection and a cold from the results of a cold or flu test.
The results of both tests should be consistent over time, so a cold will not necessarily be diagnosed as a coronoviral infection.
The CDC recommends a flu test for people who are at risk of getting the virus because they may have had a cold before, or who are older and may not be taking any other medications, including vitamin C.7.
Talk to your doctorIf you get a cold and you feel sick, get to the doctor quickly.
If it’s too late, call your doctor.
“It’s important to call the doctor immediately if you feel uncomfortable, if it’s affecting your breathing, if your blood pressure is low, if any other symptoms are coming up that you can’t seem to stop,” said Schulmen.
“It may be time to get tested.
Get tested right away, and get it tested again if it comes back with the same result.
If the results are negative, it may not mean you have the virus anymore.”8.
Get some restIf you experience fever or chill, you’re likely to be more susceptible to the virus and your chances are lower.
So if you think you have been exposed to a virus, take a short nap, sit down or go to a quiet place.
The longer you stay at home, the lower your chance of catching the virus may be.8.
Monitor for symptomsOnce you get sick, it is important to check in with your doctor and ask